I am a specialist in the field of Pain Neuroscience and Resilience Mentoring. Specially curated programs are avbailable utilizing Heartmath, Breathwork, Tiny Habits™,Mindfulness, and more. Both In person and Telemedicine appointments are available. Become empowered to navigate your life with resilience, heart and grace.

We can meet via zoom or phone to see if we each are a good fit. Have your questions ready-I’m happy to meet with you and help you find your perfect fit.

This extra coaching and care time allows for extra time for questions, energy work or a deeper dive into strategies and solutions.

Discover your personal resilience score and explore curated self care guidance that will empower your journey to live your best life.

Thank you for scheduling your Session!

If you have questions and/or projects that we are working on together, make sure you have these ready as we begin.

You can always text or call me if youre having any technical issues.

I look forward to seeing you!


cc info will be obtained at the start of the visit and follow up recommendations and recept will follow

This 90 minute sessions is designed for extra care and/or education with your visit.