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Healing with Heart
Welcome to Your Personal Well-Being Survey
This scientifically developed assessment tool gives you a snap shot of your current level of well-being and stress management. The 72 question survey is based on 12 stress-related components and 4 resilience and well-being components. The results will drive our initial coaching session to prioritize a focus area and discuss what tools will best benefit your growth.
It measures four key dimensions of well-being: stress management, adaptability, resilience and emotional vitality, then compares this data to a normed group of individuals, which provides an accurate reference point.
Finally, the survey will offer recommendations on practical tools to improve your
levels should you have a low score in any of the four dimensions.
This scientifically developed assessment tool gives you a snap shot of your current level of well-being and stress management. The 72 question survey is based on 12 stress-related components and 4 resilience and well-being components. The results will drive our initial coaching session to prioritize a focus area and discuss what tools will best benefit your growth.
It measures four key dimensions of well-being: stress management, adaptability, resilience and emotional vitality, then compares this data to a normed group of individuals, which provides an accurate reference point.
Finally, the survey will offer recommendations on practical tools to improve your
levels should you have a low score in any of the four dimensions.
This package allows for substantial savings. I’m encouraging you to dig in and create positive change. Neural plasticity and change take repetition. To thrive within an illness or challenging health condition, it’s important to create a lifestyle rather than an intervention..
